{"id":3544,"date":"2024-09-05T17:03:20","date_gmt":"2024-09-05T15:03:20","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/unsere-fit-saulen\/wohlbefinden-soziale-integration\/speed-friending-events\/"},"modified":"2024-09-05T17:03:20","modified_gmt":"2024-09-05T15:03:20","slug":"speed-friending-events","status":"publish","type":"page","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/unsere-fit-saulen\/wohlbefinden-soziale-integration\/speed-friending-events\/","title":{"rendered":"Speed-Friending Events"},"content":{"rendered":"<div id=\"pl-343\" class=\"panel-layout\">\n<div id=\"pg-343-0\" class=\"panel-grid panel-has-style\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;gutter&quot;:&quot;0px&quot;,&quot;row_stretch&quot;:&quot;full-width-stretch&quot;,&quot;cell_alignment&quot;:&quot;center&quot;,&quot;mobile_cell_margin&quot;:&quot;0px&quot;}\" data-label=\"Split Hero\">\n<div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-343-0\" data-stretch-type=\"full-width-stretch\">\n<div id=\"pgc-343-0-0\" class=\"panel-grid-cell\" data-style=\"{&quot;cell_css&quot;:&quot;display: flex\\nalign-items: center&quot;,&quot;padding&quot;:&quot;0% 10% 0% 10%&quot;,&quot;mobile_padding&quot;:&quot;8% 8% 8% 8%&quot;,&quot;background&quot;:&quot;#f9f9f9&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;vertical_alignment&quot;:&quot;stretch&quot;}\" data-weight=\"0.5\">\n<div class=\"panel-cell-style panel-cell-style-for-343-0-0\">\n<div id=\"panel-343-0-0-0\" class=\"so-panel widget widget_siteorigin-panels-builder panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\">\n<div id=\"pl-w67d7f0c205383\" class=\"panel-layout\">\n<div id=\"pg-w67d7f0c205383-0\" class=\"panel-grid panel-no-style\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\">\n<div id=\"pgc-w67d7f0c205383-0-0\" class=\"panel-grid-cell\" data-weight=\"1\">\n<div id=\"panel-w67d7f0c205383-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-59304b88a5a7\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t<div class=\"decoration\">\n\t\t\t\t\t\t<div class=\"decoration-inside\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<div id=\"pg-w67d7f0c205383-1\" class=\"panel-grid panel-no-style\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\">\n<div id=\"pgc-w67d7f0c205383-1-0\" class=\"panel-grid-cell\" data-weight=\"0.33333333333333\">\n<div id=\"panel-w67d7f0c205383-1-0-0\" class=\"so-panel widget widget_sow-button panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-1e520deaaef8\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n<\/div>\n<div id=\"pgc-w67d7f0c205383-1-1\" class=\"panel-grid-cell\" data-weight=\"0.33333333333333\">\n<div id=\"panel-w67d7f0c205383-1-1-0\" class=\"so-panel widget widget_sow-button panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-1e520deaaef8\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\t\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n<\/div>\n<div id=\"pgc-w67d7f0c205383-1-2\" class=\"panel-grid-cell panel-grid-cell-empty panel-grid-cell-mobile-last\" data-weight=\"0.16666666666667\"><\/div>\n<div id=\"pgc-w67d7f0c205383-1-3\" class=\"panel-grid-cell panel-grid-cell-empty\" data-weight=\"0.16666666666667\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"pgc-343-0-1\" class=\"panel-grid-cell\" data-weight=\"0.5\">\n<div id=\"panel-343-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"pg-343-1\" class=\"panel-grid panel-no-style\">\n<div id=\"pgc-343-1-0\" class=\"panel-grid-cell\" data-weight=\"1\">\n<div id=\"panel-343-1-0-0\" class=\"so-panel widget widget_sow-post-carousel panel-first-child panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-post-carousel so-widget-sow-post-carousel-base-ad93eedad001\"\n\t\t\t\n\t\t>\t<div\n\t\tclass=\"sow-post-carousel-wrapper sow-post-carousel-theme-base\"\n\t\tstyle=\"overflow: hidden; max-width: 100%; min-height: 182px\"\n\t>\n\t\t<div class=\"sow-carousel-title\">\n\t\t\t<div class=\"sow-carousel-navigation \">\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-next\" title=\"Next\" aria-label=\"Next Posts\" role=\"button\"><\/a>\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-previous\" title=\"Previous\" aria-label=\"Previous Posts\" role=\"button\"><\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n<div class=\"sow-carousel-container \">\n\t\t<div class=\"sow-carousel-wrapper\"\n\t\tdata-dir=\"ltr\"\n\t\tstyle=\"opacity: 0;\"\n\t\tdata-widget=\"post\" data-fetching=\"false\" data-page=\"1\" data-ajax-url=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-admin\/admin-ajax.php?_widgets_nonce=7e1aaa0e27\" data-item_count=\"132\" data-carousel_settings=\"{&quot;loop&quot;:true,&quot;animation&quot;:&quot;Ease&quot;,&quot;animation_speed&quot;:400,&quot;autoplay&quot;:&quot;&quot;,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;autoplaySpeed&quot;:8000,&quot;item_overflow&quot;:true,&quot;autoplay_continuous_scroll&quot;:false}\" data-responsive=\"{&quot;desktop_slides_to_scroll&quot;:1,&quot;tablet_landscape_breakpoint&quot;:1366,&quot;tablet_landscape_slides_to_scroll&quot;:2,&quot;tablet_portrait_breakpoint&quot;:1025,&quot;tablet_portrait_slides_to_scroll&quot;:2,&quot;mobile_breakpoint&quot;:480,&quot;mobile_slides_to_scroll&quot;:1}\" data-variable_width=\"true\" \t>\n\t\t<div\n\t\t\tclass=\"sow-carousel-items\"\n\t\t\t\t\t>\n\t\t\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medical-appointment\/\"\n\t\t\t\t\tclass=\"sow-carousel-default-thumbnail\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-labelledby=\"sow-carousel-id-3963\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medical-appointment\/\"\n\t\t\t\tid=\"sow-carousel-id-3963\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tMedical Appointment\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medicines-and-pharmacies\/\"\n\t\t\t\t\tclass=\"sow-carousel-default-thumbnail\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-labelledby=\"sow-carousel-id-3965\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medicines-and-pharmacies\/\"\n\t\t\t\tid=\"sow-carousel-id-3965\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tMedicines and Pharmacies\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/27\/24-06-26-tag-der-aufgeschobenen-bewerbungen-your-career-day-fit-career-networking\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/pexels-markus-winkler-1430818-4101416-1-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3847\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/27\/24-06-26-tag-der-aufgeschobenen-bewerbungen-your-career-day-fit-career-networking\/\"\n\t\t\t\tid=\"sow-carousel-id-3847\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t24.06.26 | Tag der aufgeschobenen Bewerbungen \u2013 Your Career Day | FIT: Career &amp; Networking\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/17\/30-04-slr-special-event-voices-of-siegen-a-poetry-slam-night-fit-well-being-social-integration\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/pexels-damianscarlassa-16963920-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3333\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/17\/30-04-slr-special-event-voices-of-siegen-a-poetry-slam-night-fit-well-being-social-integration\/\"\n\t\t\t\tid=\"sow-carousel-id-3333\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t30.04. SLR Special Event: Voices of Siegen \u2013 A Poetry Slam Night | FIT: Well-Being &amp; Social Integration\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/04-09-positioning-your-profile-a-strategic-application-workshop-for-women-fit-soft-skills-employability\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/pexels-olia-danilevich-8145335-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3335\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/04-09-positioning-your-profile-a-strategic-application-workshop-for-women-fit-soft-skills-employability\/\"\n\t\t\t\tid=\"sow-carousel-id-3335\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t04.09. Positioning Your Profile: A Strategic Application Workshop for Women| FIT: Soft Skills &amp; Employability\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/31-08-protecting-your-mental-health-in-studies-and-work-life-stress-management-and-overload-prevention-fit-well-being-social-integration\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/roszie-psychotherapy-7393380-272x182.png )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3337\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/31-08-protecting-your-mental-health-in-studies-and-work-life-stress-management-and-overload-prevention-fit-well-being-social-integration\/\"\n\t\t\t\tid=\"sow-carousel-id-3337\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t31.08. Protecting Your Mental Health in Studies and Work Life: Stress Management and Overload Prevention | FIT: Well-Being &amp; Social Integration\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/22-08-stronger-after-rejection-building-resilience-and-confidence-in-the-job-application-journey-fit-well-being-social-integration\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/franz26-ai-generated-8176900-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3339\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/22-08-stronger-after-rejection-building-resilience-and-confidence-in-the-job-application-journey-fit-well-being-social-integration\/\"\n\t\t\t\tid=\"sow-carousel-id-3339\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t22.08. Stronger After Rejection: Building Resilience and Confidence in the Job Application Journey | FIT: Well-Being &amp; Social Integration\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/24-07-enough-with-exam-jitters-a-practical-workshop-for-exam-success-fit-well-being-social-integration\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/pexels-karola-g-6958551-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3341\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/24-07-enough-with-exam-jitters-a-practical-workshop-for-exam-success-fit-well-being-social-integration\/\"\n\t\t\t\tid=\"sow-carousel-id-3341\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t24.07. Enough with Exam Jitters \u2014 A Practical Workshop for Exam Success | FIT: Well-Being &amp; Social Integration\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/03-07-creative-relaxation-mind-body-imagination-fit-well-being-social-integration\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/pexels-markus-winkler-1430818-30901663-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3343\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/03-07-creative-relaxation-mind-body-imagination-fit-well-being-social-integration\/\"\n\t\t\t\tid=\"sow-carousel-id-3343\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t03.07. Creative Relaxation \u2013 Mind, Body &amp; Imagination | FIT: Well-Being &amp; Social Integration\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/26-06-increase-your-self-confidence-a-practical-workshop-for-feeling-more-grounded-secure-fit-well-being-social-integration\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/04\/pexels-ds-stories-6005437-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3345\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/26-06-increase-your-self-confidence-a-practical-workshop-for-feeling-more-grounded-secure-fit-well-being-social-integration\/\"\n\t\t\t\tid=\"sow-carousel-id-3345\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\t26.06. Increase your Self-Confidence \u2014 A Practical Workshop for Feeling More Grounded &amp; Secure | FIT: Well-Being &amp; Social Integration\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t<input type=\"hidden\" name=\"instance_hash\" value=\"32d5ce9a\"\/>\n\t<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":631,"featured_media":0,"parent":1805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3544","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages\/3544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/users\/631"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/comments?post=3544"}],"version-history":[{"count":0,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages\/3544\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages\/1805"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/media?parent=3544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}