{"id":3555,"date":"2024-09-05T09:39:53","date_gmt":"2024-09-05T07:39:53","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/unsere-fit-saulen\/wohlbefinden-soziale-integration\/mental-health\/"},"modified":"2026-04-28T10:51:01","modified_gmt":"2026-04-28T08:51:01","slug":"healthcare","status":"publish","type":"page","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/unsere-fit-saulen\/wohlbefinden-soziale-integration\/healthcare\/","title":{"rendered":"Staying Healthy"},"content":{"rendered":"<div id=\"pl-3555\"  class=\"panel-layout\" ><div id=\"pg-3555-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-3555-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-3555-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">German Health Care System<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>The German Health Systeme can be challenging and confusing. But we prepared several blog posts and info pages for you to find your way around German health care. <\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-3555-0-0-1\" class=\"so-panel widget widget_sow-features\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-3555-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-88d146beedb7-3555\"\n\t\t\t\n\t\t><ul\n\tclass=\"sow-features-list\n\tsow-features-responsive\">\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(100% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #7a983e; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf101;\"\n\t\tstyle=\"font-size: 25px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p style=\"text-align: left\">Daily life is full of mental ups and downs and it can be hard to restore that state of inner balance. If, even after several weeks, you find that you are struggling to move past a down cycle, it might help to seek support from a professional psychologist. We prepared an overview for you with a lot of relevant information on that matter.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><div id=\"panel-3555-0-0-2\" class=\"so-panel widget widget_sow-layout-slider\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-layout-slider so-widget-sow-layout-slider-default-d3c43c91a394-3555\"\n\t\t\t\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:400,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:true,&quot;nav_always_show_mobile&quot;:true,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image\" style=\"visibility: visible;;background-color: #ffffff\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-w9c23474e\"  class=\"panel-layout\" ><div id=\"pg-w9c23474e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w9c23474e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w9c23474e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-w9c23474e-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Learn More About the German Health Care System<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"width: 525px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-3555-1\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/blogs.uni-siegen.de\/strongertogether\/files\/2023\/07\/Video_German_Health_System.mp4?_=1\" \/><a href=\"http:\/\/blogs.uni-siegen.de\/strongertogether\/files\/2023\/07\/Video_German_Health_System.mp4\">http:\/\/blogs.uni-siegen.de\/strongertogether\/files\/2023\/07\/Video_German_Health_System.mp4<\/a><\/video><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image\" style=\"visibility: hidden;;background-color: #ffffff\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<div id=\"pl-wa802f0e3\"  class=\"panel-layout\" ><div id=\"pg-wa802f0e3-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-wa802f0e3-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-wa802f0e3-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"panel-widget-style panel-widget-style-for-wa802f0e3-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<blockquote class=\"wp-embedded-content\" data-secret=\"Z2VYXznkfI\"><p><a href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2025\/08\/21\/slr-blog-health-care-in-germany-the-basics-student-survival-tips\/\">SLR Blog: Health Care in Germany- the basics | Student Survival Tips<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;SLR Blog: Health Care in Germany- the basics | Student Survival Tips&#8221; &#8212; Forging International Talents\" src=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2025\/08\/21\/slr-blog-health-care-in-germany-the-basics-student-survival-tips\/embed\/#?secret=yZWgHC396V#?secret=Z2VYXznkfI\" data-secret=\"Z2VYXznkfI\" width=\"525\" height=\"296\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"Display slide 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div id=\"panel-3555-0-0-3\" class=\"so-panel widget widget_sow-features\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-e82facf05e07-3555\"\n\t\t\t\n\t\t><ul\n\tclass=\"sow-features-list\n\tsow-features-responsive\">\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/mental-health\/\"\n\t\t\t\t\t\t\t\t\t\tclass=\"sow-features-feature-linked-column\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"so-sr-only\">\n\t\t\t\t\t\tFinde mehr heraus\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #7a983e; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf115;\"\n\t\tstyle=\"font-size: 24px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/mental-health\/\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\tMental Health Care\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p style=\"text-align: left\">Daily life is full of mental ups and downs and it can be hard to restore that state of inner balance. If, even after several weeks, you find that you are struggling to move past a down cycle, it might help to seek support from a professional psychologist. We prepared an overview for you with a lot of relevant information on that matter.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\tFinde mehr heraus\t\t\t\t<\/p>\n\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/04\/14\/slr-blog-how-to-find-a-general-practitioner-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tclass=\"sow-features-feature-linked-column\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"so-sr-only\">\n\t\t\t\t\t\tFinde mehr heraus\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #7a983e; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf4a4;\"\n\t\tstyle=\"font-size: 24px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/04\/14\/slr-blog-how-to-find-a-general-practitioner-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\tFind your Doc\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p style=\"text-align: left\">You best start looking fo a general practioner shortly after you arrive in Siegen. As you might need him in case of sickness especially when needing a sick note.<br>There are different options to find a general practitioner. We listed a few for you + a list of general practioners around Siegen.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\tFinde mehr heraus\t\t\t\t<\/p>\n\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medical-appointment\/\"\n\t\t\t\t\t\t\t\t\t\tclass=\"sow-features-feature-linked-column\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"so-sr-only\">\n\t\t\t\t\t\tFinde mehr heraus\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #7a983e; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf274;\"\n\t\tstyle=\"font-size: 24px; color: #fff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medical-appointment\/\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\tMedical Appointment\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p style=\"text-align: left\">In Germany, patients usually need to schedule an appointment with a doctor in advance. Walk-in visits are uncommon and generally limited to emergency situations. You can find more detailed information here.  <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\tFinde mehr heraus\t\t\t\t<\/p>\n\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/components-of-fit\/well-being-social-integration\/mental-health\/german-health-system\/insurance\/\"\n\t\t\t\t\t\t\t\t\t\tclass=\"sow-features-feature-linked-column\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"so-sr-only\">\n\t\t\t\t\t\tFinde mehr heraus\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #7a983e; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf4c9;\"\n\t\tstyle=\"font-size: 24px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/components-of-fit\/well-being-social-integration\/mental-health\/german-health-system\/insurance\/\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\tKrankenkasse\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p style=\"text-align: left\">Everybody in Germany is required to have a health insurance. <br data-start=\"636\" data-end=\"639\">Wondering if you are covedred correctly or how health insurance works in Germany? Check out this info post. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\tFinde mehr heraus\t\t\t\t<\/p>\n\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medicines-and-pharmacies\/\"\n\t\t\t\t\t\t\t\t\t\tclass=\"sow-features-feature-linked-column\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"so-sr-only\">\n\t\t\t\t\t\tFinde mehr heraus\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #7a983e; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf45b;\"\n\t\tstyle=\"font-size: 24px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/28\/medicines-and-pharmacies\/\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\tMedicines and Pharmacies\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p style=\"text-align: left\">In Germany, medications are purchased at a pharmacy rather than in general retail stores and some require a prescription from a doctor. We have compiled additional information on this topic for you here. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\tFinde mehr heraus\t\t\t\t<\/p>\n\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/components-of-fit\/well-being-social-integration\/mental-health\/german-health-system\/dictionary\/\"\n\t\t\t\t\t\t\t\t\t\tclass=\"sow-features-feature-linked-column\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"so-sr-only\">\n\t\t\t\t\t\tFinde mehr heraus\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #7a983e; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf14a;\"\n\t\tstyle=\"font-size: 24px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/components-of-fit\/well-being-social-integration\/mental-health\/german-health-system\/dictionary\/\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\tDictionary\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p style=\"text-align: left\">Struggeling with the different German terms?<br data-start=\"1458\" data-end=\"1461\">We prepared an overview for you with the most important German vocabulary in regards to healthcare.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\tFinde mehr heraus\t\t\t\t<\/p>\n\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><div id=\"panel-3555-0-0-4\" class=\"so-panel widget widget_sow-tabs\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-tabs so-widget-sow-tabs-default-90dbf1bc3a8f-3555\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Helpful Contacts &amp; Infos<\/h3><div class=\"sow-tabs\">\n\t<div class=\"sow-tabs-tab-container\" role=\"tablist\">\n\t\t\t<div\n\t\t\tclass=\"sow-tabs-tab\n\t\t\t sow-tabs-tab-selected\t\t\t\"\n\t\t\trole=\"tab\"\n\t\t\tdata-anchor-id=\"emergency\"\n\t\t\taria-selected=\"true\"\n\t\t\ttabindex=\"0\"\n\t\t>\n\t\t\t<div class=\"sow-tabs-title sow-tabs-title-icon-left\">\n\t\t\t\t\t\t\t\tEmergency\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div\n\t\t\tclass=\"sow-tabs-tab\n\t\t\t\t\t\t\"\n\t\t\trole=\"tab\"\n\t\t\tdata-anchor-id=\"psychological-consultation\"\n\t\t\taria-selected=\"false\"\n\t\t\ttabindex=\"0\"\n\t\t>\n\t\t\t<div class=\"sow-tabs-title sow-tabs-title-icon-left\">\n\t\t\t\t\t\t\t\tPsychological consultation\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div\n\t\t\tclass=\"sow-tabs-tab\n\t\t\t\t\t\t\"\n\t\t\trole=\"tab\"\n\t\t\tdata-anchor-id=\"family-matters\"\n\t\t\taria-selected=\"false\"\n\t\t\ttabindex=\"0\"\n\t\t>\n\t\t\t<div class=\"sow-tabs-title sow-tabs-title-icon-left\">\n\t\t\t\t\t\t\t\tFamily Matters\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div\n\t\t\tclass=\"sow-tabs-tab\n\t\t\t\t\t\t\"\n\t\t\trole=\"tab\"\n\t\t\tdata-anchor-id=\"sick-note\"\n\t\t\taria-selected=\"false\"\n\t\t\ttabindex=\"0\"\n\t\t>\n\t\t\t<div class=\"sow-tabs-title sow-tabs-title-icon-left\">\n\t\t\t\t\t\t\t\tSick Note\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\t<div class=\"sow-tabs-panel-container\">\n\t\t\t<div class=\"sow-tabs-panel\">\n\t\t\t<div\n\t\t\t\tclass=\"sow-tabs-panel-content\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\taria-hidden=\"false\"\n\t\t\t>\n\t\t\t\t<p><strong>Emergency: <\/strong>You can call an <strong>ambulance<\/strong> and\/or the <strong>fire department<\/strong> 24\/7 for free. You reach them by calling <strong>112<\/strong>. <\/p>\n<p><strong>Threat:<\/strong> If you feel threatened you can always call the<strong> police <\/strong>via <strong>110 <\/strong>for free.<\/p>\n<p><strong>Emergency\/threat on campus<\/strong>: You can call the emergency responders on campus by <strong>0271 740 2111. <\/strong> <\/p>\n<p>If it\u2019s not urgent but you can\u2019t wait until your General Practitioner is available, you can contact the <strong>Medical Emergency Service.<\/strong> In Siegen you find the emergency surgery at the <strong><em>St. Marien hospital<\/em> <\/strong>(Kampenstra\u00dfe 51, 57072 Siegen). The free phone number is <strong>116 117<\/strong>. Your health insurance covers most hospital expenses. If you are admitted to the hospital for stationary treatment (i.e. overnight), then you will pay 10 euros for each day you spend there.   <\/p>\n<p>In <strong>train stations and on motorways<\/strong> there are <strong>emergency phones<\/strong>. You can use them for reporting accidents or calling an ambulance. <\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-tabs-panel\">\n\t\t\t<div\n\t\t\t\tclass=\"sow-tabs-panel-content\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t>\n\t\t\t\t<p><strong>Psychological Counseling at the University of Siegen: <\/strong>In standard situations that are not too urgent, contact the free <a href=\"https:\/\/www.uni-siegen.de\/zsb\/psychologische\/beratung.html?lang=de\">psychological counseling service<\/a> of the University of Siegen, however, they usually only provide up to 2 appointments.<\/p>\n<p><strong>The Social Psychiatric Service<\/strong>: is a doctor-led social<a href=\"https:\/\/www.siegen-wittgenstein.de\/Kurzmen%C3%BC\/A-bis-Z\/index.php?object=tx%7C3417.2&amp;ModID=10&amp;FID=2171.496.1\"> service<\/a> provided by the health and veterinary office within Siegen-Wittgenstein. It is available for people with a mental illness or in a psychosocial crisis situation as well as their relatives and social environment. The consultation is free and confidential.  <\/p>\n<p><strong>Urgent help:<\/strong> In case of an acute emergency, you can dial 112 and\/or visit the Psychological Institute Outpatient Clinic next to the Kreisklinikum in Weidenau.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-tabs-panel\">\n\t\t\t<div\n\t\t\t\tclass=\"sow-tabs-panel-content\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t>\n\t\t\t\t<p><strong>Funding, childcare, counseling, etc.: <\/strong>The <strong>family service office<\/strong> considers itself a contact, counseling and mediation center. For individual advice, you can <a href=\"https:\/\/www.uni-siegen.de\/gleichstellung\/familienservicebuero\/\">contact<\/a> the staff of the family service office. This offer is free of charge and confidential.  <strong><br><\/strong><\/p>\n<p><strong>Support\/advice for families:<\/strong> The <a href=\"https:\/\/www.ev-efl-siegen.de\/\"><strong>EFL (Ehe- und Familien- und Lebensberatungsstelle)<\/strong><\/a> offers support and counseling on issues related to partnership, family, life, parenting, sexuality, and pregnancy &amp; pregnancy conflict.<\/p>\n<p><strong>Counseling for women: <\/strong>The association <strong>\u201c<a href=\"https:\/\/www.frauenhelfenfrauen-siegen.de\/fachbereiche\/frauenberatungsstelle\/\">Frauen helfen Frauen e.V.<\/a>\u201d <\/strong>are only women which support women. Depending on your concerns, they will offer you one or more counseling sessions. It is a professionally experienced, competent team of women with different training in the social field. These include general life counseling, violence against women and also eating disorders. They are bound by the duty of confidentiality. The consultation is free of charge for you and anonymous on request.     <\/p>\n<p><strong>Pregnancy: <\/strong>The<strong> Health Department<\/strong> (Gesundheitsamt) also offers free and anonymous appointments if you need consultaion regarding a pregnancy. Whether you want to get pregnant, are pregnant intentionally or unintentionally, or wish to end the pregnancy, you will receive counseling in any case. You can book your appontment <a href=\"https:\/\/www.siegen-wittgenstein.de\/Kreisverwaltung\/Kontakt\/Online-Terminvereinbarung\/#closenav\">here.<\/a>  <\/p>\n<p>You can also get in contact with <strong><a href=\"https:\/\/www.donumvitae-paderborn.de\/beratungsstellen\/beratungsstellen-in-der-region-paderborn\/siegen\/\">donum vitae Siegen<\/a><\/strong>. They advise you on issues related to pregnancy and pregnancy conflict. <\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<div class=\"sow-tabs-panel\">\n\t\t\t<div\n\t\t\t\tclass=\"sow-tabs-panel-content\"\n\t\t\t\trole=\"tabpanel\"\n\t\t\t\taria-hidden=\"true\"\n\t\t\t>\n\t\t\t\t<p><strong>If you cannot attend an exam or finish complete tasks within the given time frame\/deadline due to illness, you need an signed note from the doctor.<\/strong><\/p>\n<p>This certificate, known in Germany as an <em>Attest<\/em>, states that you were unfit to write the examination. This certificate ensures that you will be able to participate at the examination at a later date. If you feel unwell, don\u2019t hesitate to go to a doctor. He or she will decide whether you are fit.   <\/p>\n<p><strong>The certificate must be submitted to the examination office, as otherwise the exam will be considered failed.<\/strong><\/p>\n<p>General practitioners can also write an official sick note if you feel <strong>too unwell to work<\/strong>. This should be <strong>presented to your employer within three calendar days<\/strong> from the start of your illness, allowing you to rest and recover. <\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-3555-0-0-5\" class=\"so-panel widget widget_sow-post-carousel panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-post-carousel so-widget-sow-post-carousel-base-0471499d4c66-3555\"\n\t\t\t\n\t\t>\t<div\n\t\tclass=\"sow-post-carousel-wrapper sow-post-carousel-theme-base\"\n\t\tstyle=\"overflow: hidden; max-width: 100%; min-height: 182px\"\n\t>\n\t\t<div class=\"sow-carousel-title has-title\">\n\t<h3 class=\"widget-title\">Posts from our FIT Blog<\/h3>\t\t<div class=\"sow-carousel-navigation \">\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-next\" title=\"Next\" aria-label=\"Next Posts\" role=\"button\"><\/a>\n\t\t\t\t\t\t<a href=\"#\" class=\"sow-carousel-previous\" title=\"Previous\" aria-label=\"Previous Posts\" role=\"button\"><\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n<div class=\"sow-carousel-container \">\n\t\t<div class=\"sow-carousel-wrapper\"\n\t\tdata-dir=\"ltr\"\n\t\tstyle=\"opacity: 0;\"\n\t\tdata-widget=\"post\" data-fetching=\"false\" data-page=\"1\" data-ajax-url=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-admin\/admin-ajax.php?_widgets_nonce=c42af868e1\" data-item_count=\"28\" data-carousel_settings=\"{&quot;loop&quot;:true,&quot;animation&quot;:&quot;ease&quot;,&quot;animation_speed&quot;:400,&quot;autoplay&quot;:&quot;off&quot;,&quot;pauseOnHover&quot;:&quot;&quot;,&quot;autoplaySpeed&quot;:8000,&quot;item_overflow&quot;:true,&quot;autoplay_continuous_scroll&quot;:false}\" data-responsive=\"{&quot;desktop_slides_to_scroll&quot;:1,&quot;tablet_landscape_breakpoint&quot;:1366,&quot;tablet_landscape_slides_to_scroll&quot;:2,&quot;tablet_portrait_breakpoint&quot;:1025,&quot;tablet_portrait_slides_to_scroll&quot;:2,&quot;mobile_breakpoint&quot;:480,&quot;mobile_slides_to_scroll&quot;:1}\" data-variable_width=\"true\" \t>\n\t\t<div\n\t\t\tclass=\"sow-carousel-items\"\n\t\t\t\t\t>\n\t\t\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/03\/03\/slr-blog-exam-withdrawal-sick-leave-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/03\/pexels-rdne-7092337-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3378\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/03\/03\/slr-blog-exam-withdrawal-sick-leave-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3378\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Exam Withdrawal &amp; Sick Leave | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/02\/11\/slr-blog-failing-an-exam-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/02\/makabera-fist-7391611_1280-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3382\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/02\/11\/slr-blog-failing-an-exam-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3382\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Failing an exam | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/01\/28\/slr-blog-starting-late-to-study-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2026\/01\/laptop-3087585_1280-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3384\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/01\/28\/slr-blog-starting-late-to-study-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3384\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Starting too late to study | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/05\/22\/slr-blog-the-power-of-routines-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2025\/05\/pexels-suzyhazelwood-1226398-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3464\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/05\/22\/slr-blog-the-power-of-routines-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3464\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: The power of routines | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/05\/04\/slr-blog-exam-anxiety-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2025\/05\/portrat-einer-muden-studenten-frau-am-schreibtisch-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3468\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/05\/04\/slr-blog-exam-anxiety-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3468\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Exam Anxiety | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/03\/27\/stay-focused-with-the-pomodoro-technique\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2025\/03\/pexels-pixabay-39396-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3489\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/03\/27\/stay-focused-with-the-pomodoro-technique\/\"\n\t\t\t\tid=\"sow-carousel-id-3489\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Stay Focused with the Pomodoro Technique | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/03\/20\/how-to-stop-dommscrolling-student-living-room\/\"\n\t\t\t\t\tclass=\"sow-carousel-default-thumbnail\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\taria-labelledby=\"sow-carousel-id-3494\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/03\/20\/how-to-stop-dommscrolling-student-living-room\/\"\n\t\t\t\tid=\"sow-carousel-id-3494\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: How to stop doomscrolling | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/10\/28\/slr-blog-healthy-eating-habits-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2025\/10\/pexels-mastercowley-1153370-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3401\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/10\/28\/slr-blog-healthy-eating-habits-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3401\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Healthy Eating Habits | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/08\/11\/slr-blog-inspiring-podcasts-for-well-being-and-personal-growth-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2025\/08\/pexels-cottonbro-6686442-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3448\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/08\/11\/slr-blog-inspiring-podcasts-for-well-being-and-personal-growth-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3448\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Inspiring Podcasts for well-being and personal growth | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t<div class=\"sow-carousel-item\" tabindex=\"-1\" style=\"float: left;\">\n\t\t<div class=\"sow-carousel-thumbnail\">\n\t\t\t\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/07\/03\/slr-blog-summer-slump-student-survival-tips\/\"\n\t\t\t\t\t\t\t\t\t\tstyle=\"background-image: url( https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/files\/2025\/07\/artem-labunsky-0H53oLTHJ1A-unsplash-272x182.jpg )\"\n\t\t\t\t\taria-labelledby=\"sow-carousel-id-3457\"\n\t\t\t\t\ttabindex=\"-1\"\n\t\t\t\t>\n\t\t\t\t\t<span class=\"overlay\"><\/span>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t<h3 class=\"sow-carousel-item-title\">\n\t\t\t<a\n\t\t\t\thref=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2025\/07\/03\/slr-blog-summer-slump-student-survival-tips\/\"\n\t\t\t\tid=\"sow-carousel-id-3457\"\n\t\t\t\t\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\n\t\t\t\tSLR Blog: Summer Slump | Student Survival Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t<input type=\"hidden\" name=\"instance_hash\" value=\"e9db119b\"\/>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The German Health Systeme can be challenging and confusing. But we prepared several blog posts and info pages for you to find your way around German health care.<\/p>\n","protected":false},"author":631,"featured_media":0,"parent":1805,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3555","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages\/3555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/users\/631"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/comments?post=3555"}],"version-history":[{"count":46,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages\/3555\/revisions"}],"predecessor-version":[{"id":3941,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages\/3555\/revisions\/3941"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/pages\/1805"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/media?parent=3555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}