{"id":3347,"date":"2026-04-02T13:44:13","date_gmt":"2026-04-02T11:44:13","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/04\/02\/29-04-beat-procrastination-a-practical-workshop-for-getting-started-staying-on-track-fit-well-being-social-integration\/"},"modified":"2026-04-27T09:35:59","modified_gmt":"2026-04-27T07:35:59","slug":"29-04-beat-procrastination-a-practical-workshop-for-getting-started-staying-on-track-fit-well-being-social-integration","status":"publish","type":"post","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/04\/02\/29-04-beat-procrastination-a-practical-workshop-for-getting-started-staying-on-track-fit-well-being-social-integration\/","title":{"rendered":"21.05. Beat Procrastination \u2014 A Practical Workshop for Getting Started & Staying on Track | FIT: Well-Being & Social Integration"},"content":{"rendered":"
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\ud83d\udcc5\u00a0Date:<\/strong> 21.05.2026
\n\ud83d\udd50\u00a0Time:<\/strong> 16:00 \u2013 19:00
\n\ud83d\udccd \u00a0Room details <\/strong>will be shared with registered participants via email shortly before the event.<\/p>\n

Do you struggle with finishing tasks on time?<\/strong>
\nDo you feel stressed because you keep putting things off \u2014 even though you promise yourself you\u2019ll start earlier next time?<\/strong><\/p>\n

You\u2019re not alone<\/strong> \u2014 procrastination is a common experience, & there are practical strategies that can help you break the cycle. Procrastination can often make us feel as if we are simply being lazy. In reality, it rarely is, the first step toward changing your habits is to understand them. Together, we will explore tools that help you start tasks on time & stay focused.<\/p>\n

Highlights include:
\n\u2022\u00a0\u2705\u00a0Understand what procrastination is \u2014 & why it is not simply laziness
\n\u2022\u00a0\u2705\u00a0Recognize personal patterns that lead to putting things off
\n\u2022\u00a0\u2705\u00a0Learn practical strategies to start tasks & maintain motivation
\n\u2022\u00a0\u2705\u00a0Develop tools to manage tasks more effectively in everyday life<\/p>\n

Whether you often delay studying, struggle to begin important tasks, or simply want to feel more in control of your workload \u2014 this workshop will provide supportive techniques to help you start on time and stay on track.<\/p>\n

\ud83d\udc49 This workshop counts for 2\u00a0points in the \"Well-Being & Social Integration\" category<\/strong>\u00a0of the\u00a0Employability Pass<\/a><\/p>\n

Registration:<\/b><\/p>\n

Sign up here!<\/a><\/p>\n

Featured Image by Atlantic\u00a0Ambience on Pexels<\/a>.<\/p>\n<\/div>\n<\/div><\/div>

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\n\t\n\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\n\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t<\/span>\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\ud83d\udcc5\u00a0Date: 21.05.2026 \ud83d\udd50\u00a0Time: 16:00 \u2013 19:00 \ud83d\udccd \u00a0Room details will be shared with registered participants via email shortly before the event. Do you struggle with finishing tasks on time? Do you feel stressed because you keep putting things off \u2014 even though you promise yourself you\u2019ll start earlier next time? You\u2019re not alone \u2014 procrastination … <\/p>\n

\u201e21.05. Beat Procrastination \u2014 A Practical Workshop for Getting Started & Staying on Track | FIT: Well-Being & Social Integration\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":659,"featured_media":3348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[],"class_list":["post-3347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-components_well_being_social_integration"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts\/3347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/comments?post=3347"}],"version-history":[{"count":2,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts\/3347\/revisions"}],"predecessor-version":[{"id":3836,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts\/3347\/revisions\/3836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/media\/3348"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/media?parent=3347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/categories?post=3347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/tags?post=3347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}