{"id":5326,"date":"2026-09-28T17:29:32","date_gmt":"2026-09-28T15:29:32","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/09\/28\/27-11-2026-workshop-increase-your-self-confidence-fit-well-being-social-integration\/"},"modified":"2026-09-28T17:35:44","modified_gmt":"2026-09-28T15:35:44","slug":"27-11-2026-workshop-increase-your-self-confidence-fit-well-being-social-integration","status":"publish","type":"post","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/09\/28\/27-11-2026-workshop-increase-your-self-confidence-fit-well-being-social-integration\/","title":{"rendered":"27.11.2026 | Workshop: Increase Your Self-Confidence | FIT: Well-Being &amp; Social Integration"},"content":{"rendered":"<div id=\"pl-5326\"  class=\"panel-layout\" ><div id=\"pg-5326-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5326-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5326-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a style=\"text-decoration: none !important;border-bottom: none !important;box-shadow: none !important\" href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/components-of-fit\/well-being-social-integration\/\"><span style=\"padding: 8px 10px;margin: 6px;background: #7a983e;color: #ffffff;border-radius: 25px;font-weight: 400;text-decoration: none !important;border-bottom: none !important;box-shadow: none !important\">Well-Being &amp; Social Integration<\/span><\/a> <a style=\"text-decoration: none !important;border-bottom: none !important;box-shadow: none !important\" href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/willkommen\/the-employabilty-pass\/\"><span style=\"padding: 8px 10px;margin: 6px;background: #7a983e;color: #ffffff;border-radius: 25px;font-weight: 400;text-decoration: none !important;border-bottom: none !important;box-shadow: none !important\">2 Points<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-5326-0-0-1\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"1\" ><div class=\"so-rounded panel-widget-style panel-widget-style-for-5326-0-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-5024460daa0e-5326\"\n\t\t\t\n\t\t><ul\n\tclass=\"sow-features-list\n\t\">\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(25% - 0px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #009ed4; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-icomoon\" data-sow-icon=\"&#xe953;\"\n\t\tstyle=\"font-size: 25px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tDATE\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p>27.11.2026<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(25% - 0px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #009ed4; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-icomoon\" data-sow-icon=\"&#xe94e;\"\n\t\tstyle=\"font-size: 25px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tTime\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p>10:00\u201316:00<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(25% - 0px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #009ed4; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-icomoon\" data-sow-icon=\"&#xe902;\"\n\t\tstyle=\"font-size: 25px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tLOCATION\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p>F-S<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(25% - 0px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-round\"\n\t\t\t\tstyle=\"color: #009ed4; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf4ad;\"\n\t\tstyle=\"font-size: 25px; color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tLanguage\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p>English<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-5326-1\"  class=\"panel-grid panel-has-style\" ><div class=\"fit-row-noline panel-row-style panel-row-style-for-5326-1\" ><div id=\"pgc-5326-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5326-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-5326-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p data-pasted=\"true\">Do you sometimes feel unsure of yourself?<br \/>\nDo you miss the sense of familiarity you once felt in yourself?<\/p>\n<p>You\u2019re not alone \u2014 &amp; there are ways to strengthen your sense of self even in times of change.<\/p>\n<p>Led by psychologist <strong>Christina Eisenbach<\/strong>, this interactive workshop offers practical tools to help you build a stable sense of self-worth.<\/p>\n<p><strong>Highlights include:<\/strong><\/p>\n<p>\u2705 Understand what self-worth is &amp; how it develops<br \/>\n\u2705 Learn how major life changes can affect confidence &amp; identity<br \/>\n\u2705 Practice tools to strengthen your inner stability<br \/>\n\u2705 Leave with practical exercises to support your wellbeing in everyday life<\/p>\n<p>Whether you are still adjusting to your new environment, feeling disconnected, or simply want to strengthen your self-confidence \u2014 this workshop provides supportive tools to help you feel more grounded &amp; secure.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-5326-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5326-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5326-2-0-0\" class=\"so-panel widget widget_sow-button panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-fb47f3dbcf0a-5326\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/eveeno.com\/increaseyourselfconfidence2\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tSign Up Now!\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Well-Being &amp; Social Integration 2 Points Do you sometimes feel unsure of yourself? Do you miss the sense of familiarity you once felt in yourself? You\u2019re not alone \u2014 &amp; there are ways to strengthen your sense of self even in times of change. Led by psychologist Christina Eisenbach, this interactive workshop offers practical tools &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/2026\/09\/28\/27-11-2026-workshop-increase-your-self-confidence-fit-well-being-social-integration\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201e27.11.2026 | Workshop: Increase Your Self-Confidence | FIT: Well-Being &amp; Social Integration\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":659,"featured_media":5321,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[],"class_list":["post-5326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-components_well_being_social_integration"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts\/5326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/comments?post=5326"}],"version-history":[{"count":8,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts\/5326\/revisions"}],"predecessor-version":[{"id":5345,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/posts\/5326\/revisions\/5345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/media\/5321"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/media?parent=5326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/categories?post=5326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/de\/wp-json\/wp\/v2\/tags?post=5326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}