{"id":2974,"date":"2026-04-02T13:55:19","date_gmt":"2026-04-02T11:55:19","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/?p=2974"},"modified":"2026-07-14T10:45:40","modified_gmt":"2026-07-14T08:45:40","slug":"26-06-increase-your-self-confidence-a-practical-workshop-for-feeling-more-grounded-secure-fit-well-being-social-integration","status":"publish","type":"post","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/04\/02\/26-06-increase-your-self-confidence-a-practical-workshop-for-feeling-more-grounded-secure-fit-well-being-social-integration\/","title":{"rendered":"Recap 26.06. Increase your Self-Confidence \u2014 A Practical Workshop for Feeling More Grounded & Secure | FIT: Well-Being & Social Integration"},"content":{"rendered":"
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\u00a0Date:<\/strong> 26.06.2026
\nTime:<\/strong> 10:00 \u2013 16:00<\/p>\n

\u2728 Increase your Self-Confidence - A Practical Workshop for Feeling More Grounded & Secure<\/p>\n

Stepping into a new environment, navigating major life changes, or simply keeping up with the demands of university life can sometimes leave us feeling a bit disconnected or unsure of ourselves. It\u2019s completely natural to occasionally lose touch with that sense of familiarity and confidence we once had. To address exactly this, we recently gathered for an interactive workshop led by psychologist Christina Eisenbach<\/b>, focusing on how to build and strengthen a stable sense of self-worth.<\/p>\n

Together, we explored what self-worth actually is, how it develops, and the ways in which big life transitions can impact our identity and confidence.<\/p>\n

Whether participants were still adjusting to a new routine, feeling a little disconnected, or simply wanting to grow their self-confidence, the room was filled with a deeply supportive energy. We walked away not only with a better understanding of ourselves, but with tangible tools to help us feel more grounded, secure, and resilient as we move forward.<\/p>\n

A heartfelt thank you to Christina Eisenbach for sharing her expertise, and to everyone who brought their openness and presence to this valuable session.<\/p>\n

Be kind to yourself\u2014your inner strength grows one small step at a time. \ud83d\udc99<\/b><\/p>\n

Featured Image by DS stories on Pexels<\/a>.<\/p>\n<\/div>\n<\/div><\/div>

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\u00a0Date: 26.06.2026 Time: 10:00 \u2013 16:00 \u2728 Increase your Self-Confidence – A Practical Workshop for Feeling More Grounded & Secure Stepping into a new environment, navigating major life changes, or simply keeping up with the demands of university life can sometimes leave us feeling a bit disconnected or unsure of ourselves. It\u2019s completely natural to … <\/p>\n

Continue reading “Recap 26.06. Increase your Self-Confidence \u2014 A Practical Workshop for Feeling More Grounded & Secure | FIT: Well-Being & Social Integration”<\/span><\/a><\/p>\n","protected":false},"author":659,"featured_media":2975,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-2974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-june2026"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/comments?post=2974"}],"version-history":[{"count":4,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2974\/revisions"}],"predecessor-version":[{"id":4955,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2974\/revisions\/4955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media\/2975"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media?parent=2974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/categories?post=2974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/tags?post=2974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}