{"id":2974,"date":"2026-04-02T13:55:19","date_gmt":"2026-04-02T11:55:19","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/?p=2974"},"modified":"2026-04-17T12:38:27","modified_gmt":"2026-04-17T10:38:27","slug":"26-06-increase-your-self-confidence-a-practical-workshop-for-feeling-more-grounded-secure-fit-well-being-social-integration","status":"publish","type":"post","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/04\/02\/26-06-increase-your-self-confidence-a-practical-workshop-for-feeling-more-grounded-secure-fit-well-being-social-integration\/","title":{"rendered":"26.06. Increase your Self-Confidence \u2014 A Practical Workshop for Feeling More Grounded &amp; Secure | FIT: Well-Being &amp; Social Integration"},"content":{"rendered":"<div id=\"pl-2974\"  class=\"panel-layout\" ><div id=\"pg-2974-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2974-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2974-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p data-pasted=\"true\">\ud83d\udcc5\u00a0<strong>Date:<\/strong> 26.06.2026<br \/>\n\ud83d\udd50\u00a0<strong>Time:<\/strong> 10:00 \u2013 16:00<br \/>\n\ud83d\udccd <strong>\u00a0Room details <\/strong>will be shared with registered participants via email shortly before the event.<\/p>\n<p><strong>Do you sometimes feel unsure of yourself? <\/strong><strong>Do you miss the sense of familiarity you once felt in yourself?<br \/>\n<\/strong><strong>You\u2019re not alone \u2014 there are ways to strengthen your sense of self even in times of change.<\/strong><\/p>\n<p>Led by psychologist\u00a0<strong>Christina Eisenbach<\/strong>, this interactive workshop offers practical tools to help you build a stable sense of self-worth.<\/p>\n<p><strong>Highlights include:<\/strong><\/p>\n<p>\u2022\u00a0\u2705\u00a0Understand what self-worth is &amp; how it develops<br \/>\n\u2022\u00a0\u2705\u00a0Learn how major life changes can affect confidence &amp; identity<br \/>\n\u2022\u00a0\u2705\u00a0Practice tools to strengthen your inner stability<br \/>\n\u2022\u00a0\u2705\u00a0Leave with practical exercises to support your wellbeing in everyday life<\/p>\n<p>Whether you are still adjusting to your new environment, feeling disconnected, or simply want to strengthen your self-confidence \u2014 this workshop provides supportive tools to help you feel more grounded &amp; secure.<\/p>\n<p data-pasted=\"true\">\ud83d\udc49 This workshop counts for 2<strong>\u00a0points in the \"Well-Being &amp; Social Integration\" category<\/strong>\u00a0of the\u00a0<a href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/willkommen\/the-employabilty-pass\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-pasted=\"true\">Employability Pass<\/a><\/p>\n<p><b>Registration:<\/b><\/p>\n<p>Sign up <a href=\"https:\/\/eveeno.com\/increaseyourselfconfidence\" target=\"_blank\" rel=\"noopener\">here!<\/a><\/p>\n<p>Featured Image by DS stories on <a href=\"https:\/\/www.pexels.com\/de-de\/@ds-stories\/\">Pexels<\/a>.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-2974-0-0-1\" class=\"so-panel widget widget_sow-social-media-buttons panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-social-media-buttons so-widget-sow-social-media-buttons-atom-812218fb0129-2974\"\n\t\t\t\n\t\t>\n<h3 class=\"widget-title\">Stay Up To Date<\/h3>\n<div class=\"social-media-button-container\">\n\t\n\t\t<a \n\t\tclass=\"ow-button-hover sow-social-media-button-instagram-0 sow-social-media-button\" title=\"Follow Us on Insta\" aria-label=\"Follow Us on Insta\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.instagram.com\/int.students_siegen\" \t\t>\n\t\t\t<span>\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fab\" data-sow-icon=\"&#xf16d;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\n\t\t<a \n\t\tclass=\"ow-button-hover sow-social-media-button-whatsapp-0 sow-social-media-button\" title=\"Join our WhatsApp Channel\" aria-label=\"Join our WhatsApp Channel\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/chat.whatsapp.com\/EKgjFyxYbYA6scikI6JuMT\" \t\t>\n\t\t\t<span>\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fab\" data-sow-icon=\"&#xf232;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcc5\u00a0Date: 26.06.2026 \ud83d\udd50\u00a0Time: 10:00 \u2013 16:00 \ud83d\udccd \u00a0Room details will be shared with registered participants via email shortly before the event. Do you sometimes feel unsure of yourself? Do you miss the sense of familiarity you once felt in yourself? You\u2019re not alone \u2014 there are ways to strengthen your sense of self even in &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/04\/02\/26-06-increase-your-self-confidence-a-practical-workshop-for-feeling-more-grounded-secure-fit-well-being-social-integration\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;26.06. Increase your Self-Confidence \u2014 A Practical Workshop for Feeling More Grounded &amp; Secure | FIT: Well-Being &amp; Social Integration&#8221;<\/span><\/a><\/p>\n","protected":false},"author":659,"featured_media":2975,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-components_well_being_social_integration"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/comments?post=2974"}],"version-history":[{"count":2,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2974\/revisions"}],"predecessor-version":[{"id":3159,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2974\/revisions\/3159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media\/2975"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media?parent=2974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/categories?post=2974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/tags?post=2974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}