{"id":2983,"date":"2026-04-02T14:16:43","date_gmt":"2026-04-02T12:16:43","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/?p=2983"},"modified":"2026-04-27T09:46:11","modified_gmt":"2026-04-27T07:46:11","slug":"22-08-stronger-after-rejection-building-resilience-and-confidence-in-the-job-application-journey-fit-well-being-social-integration","status":"publish","type":"post","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/04\/02\/22-08-stronger-after-rejection-building-resilience-and-confidence-in-the-job-application-journey-fit-well-being-social-integration\/","title":{"rendered":"22.08. Stronger After Rejection: Building Resilience and Confidence in the Job Application Journey | FIT: Well-Being &amp; Social Integration"},"content":{"rendered":"<div id=\"pl-2983\"  class=\"panel-layout\" ><div id=\"pg-2983-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-2983-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2983-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p data-pasted=\"true\">\ud83d\udcc5\u00a0<strong>Date:<\/strong> 22.08.2026<br \/>\n\ud83d\udd50\u00a0<strong>Time:<\/strong> 13:00 \u2013 18:00<br \/>\n\ud83d\udccd\u00a0<strong>\u00a0Room details\u00a0<\/strong>will be shared with registered participants via email shortly before the event.<\/p>\n<p data-pasted=\"true\"><strong>Applying for jobs or internships can be challenging\u2014especially when you receive rejections without clear feedback.<\/strong> For many international students, this can lead to frustration, self-doubt, and a loss of motivation.<\/p>\n<p data-pasted=\"true\"><strong>This highly interactive workshop empowers you to turn setbacks into powerful learning opportunities and build the confidence and resilience needed to succeed in the job application process.<\/strong><\/p>\n<p>During this workshop, you will learn how to:<\/p>\n<p>\u2022 Gain insight into how recruitment decisions are made in Germany<br \/>\n\u2022 Stop taking rejections personally and strengthen your self-confidence<br \/>\n\u2022 Stay motivated and focused\u2014even when facing multiple setbacks<br \/>\n\u2022 Develop mental resilience and emotional strength during the application journey<br \/>\n\u2022 Transform rejection into valuable feedback for stronger future applications<br \/>\n\u2022 Create your own\u00a0personal resilience and motivation strategy for long-term career success<\/p>\n<p>The workshop combines psychological insights, practical exercises, and interactive reflection, allowing participants to immediately apply what they learn to their own job search.<\/p>\n<p>Participants leave the workshop with powerful tools, renewed motivation, and a stronger, more confident mindset to navigate the application process and move forward with clarity and determination.<\/p>\n<p data-pasted=\"true\">\ud83d\udc49 This workshop counts for 2<strong>\u00a0points in the \u201cWell-Being &amp; Social Integration\u201d category<\/strong>\u00a0of the\u00a0<a href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/willkommen\/the-employabilty-pass\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-pasted=\"true\">Employability Pass<\/a><\/p>\n<p><b>Registration:<\/b><\/p>\n<p>Sign up\u00a0<a href=\"https:\/\/eveeno.com\/strongerafterrejection\" target=\"_blank\" rel=\"noopener\">here!<\/a><\/p>\n<p>Featured Image by Franz26 on <a href=\"https:\/\/pixabay.com\/de\/users\/franz26-1553839\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=8176900\">pixabay<\/a>.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-2983-0-0-1\" class=\"so-panel widget widget_sow-social-media-buttons panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-social-media-buttons so-widget-sow-social-media-buttons-atom-812218fb0129-2983\"\n\t\t\t\n\t\t>\n<h3 class=\"widget-title\">Stay Up To Date<\/h3>\n<div class=\"social-media-button-container\">\n\t\n\t\t<a \n\t\tclass=\"ow-button-hover sow-social-media-button-instagram-0 sow-social-media-button\" title=\"Follow Us on Insta\" aria-label=\"Follow Us on Insta\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.instagram.com\/int.students_siegen\" \t\t>\n\t\t\t<span>\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fab\" data-sow-icon=\"&#xf16d;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t\n\t\t<a \n\t\tclass=\"ow-button-hover sow-social-media-button-whatsapp-0 sow-social-media-button\" title=\"Join our WhatsApp Channel\" aria-label=\"Join our WhatsApp Channel\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/chat.whatsapp.com\/EKgjFyxYbYA6scikI6JuMT\" \t\t>\n\t\t\t<span>\n\t\t\t\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fab\" data-sow-icon=\"&#xf232;\"\n\t\t \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcc5\u00a0Date: 22.08.2026 \ud83d\udd50\u00a0Time: 13:00 \u2013 18:00 \ud83d\udccd\u00a0\u00a0Room details\u00a0will be shared with registered participants via email shortly before the event. Applying for jobs or internships can be challenging\u2014especially when you receive rejections without clear feedback. For many international students, this can lead to frustration, self-doubt, and a loss of motivation. This highly interactive workshop empowers you &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/04\/02\/22-08-stronger-after-rejection-building-resilience-and-confidence-in-the-job-application-journey-fit-well-being-social-integration\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;22.08. Stronger After Rejection: Building Resilience and Confidence in the Job Application Journey | FIT: Well-Being &amp; Social Integration&#8221;<\/span><\/a><\/p>\n","protected":false},"author":659,"featured_media":2984,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-components_well_being_social_integration"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/comments?post=2983"}],"version-history":[{"count":4,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2983\/revisions"}],"predecessor-version":[{"id":3841,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/2983\/revisions\/3841"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media\/2984"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media?parent=2983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/categories?post=2983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/tags?post=2983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}