{"id":5332,"date":"2026-09-28T17:34:13","date_gmt":"2026-09-28T15:34:13","guid":{"rendered":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/?p=5332"},"modified":"2026-09-28T17:34:22","modified_gmt":"2026-09-28T15:34:22","slug":"10-11-2026-workshop-beat-procrastination-fit-well-being-social-integration","status":"publish","type":"post","link":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/2026\/09\/28\/10-11-2026-workshop-beat-procrastination-fit-well-being-social-integration\/","title":{"rendered":"10.11.2026 | Workshop: Beat Procrastination | FIT: Well-Being & Social Integration"},"content":{"rendered":"
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Well-Being & Social Integration<\/span><\/a> 2 Points<\/span><\/a><\/p>\n<\/div>\n<\/div><\/div>

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10.11.2026<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t<\/div>\n\n\t\t\t

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16:00\u201319:00<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t<\/div>\n\n\t\t\t

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F-S<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t<\/div>\n\n\t\t\t

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English<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><\/div><\/div>

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Do you struggle with finishing tasks on time?
\nDo you feel stressed because you keep putting things off \u2014 even though you promise yourself you\u2019ll start earlier next time?<\/p>\n

You\u2019re not alone \u2014 procrastination is a common experience, & there are practical strategies that can help you break the cycle. Procrastination can often make us feel as if we are simply being lazy. In reality, it rarely is, the first step toward changing your habits is to understand them. Together, we will explore tools that help you start tasks on time & stay focused.<\/p>\n

Highlights include:
\n\u2705 Understand what procrastination is \u2014 & why it is not simply laziness
\n\u2705 Recognize personal patterns that lead to putting things off
\n\u2705 Learn practical strategies to start tasks & maintain motivation
\n\u2705 Develop tools to manage tasks more effectively in everyday life<\/p>\n

Whether you often delay studying, struggle to begin important tasks, or simply want to feel more in control of your workload \u2014 this workshop will provide supportive techniques to help you start on time and stay on track.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tSign Up Now!\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Well-Being & Social Integration 2 Points Do you struggle with finishing tasks on time? Do you feel stressed because you keep putting things off \u2014 even though you promise yourself you\u2019ll start earlier next time? You\u2019re not alone \u2014 procrastination is a common experience, & there are practical strategies that can help you break the … <\/p>\n

Continue reading “10.11.2026 | Workshop: Beat Procrastination | FIT: Well-Being & Social Integration”<\/span><\/a><\/p>\n","protected":false},"author":659,"featured_media":5333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-components_well_being_social_integration"],"_links":{"self":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/5332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/users\/659"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/comments?post=5332"}],"version-history":[{"count":1,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/5332\/revisions"}],"predecessor-version":[{"id":5335,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/posts\/5332\/revisions\/5335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media\/5333"}],"wp:attachment":[{"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/media?parent=5332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/categories?post=5332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uni-siegen.de\/fit-in-siegen\/wp-json\/wp\/v2\/tags?post=5332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}