Do you also struggle to stay focused on your studies for long periods of time? Studying for long hours can be exhausting, and distractions often make it hard to stay on track. The Pomodoro Technique, developed by Francesco Cirillo in the 1980s, is a simple yet effective way to improve concentration.
How It Works:
Set a timer for 25 minutes and focus on one task.
Take a 5-minute break to recharge.
Repeat the cycle four times, then take a longer break (15–30 minutes).
This method is effective because it breaks study sessions into manageable intervals, helping to maintain focus while preventing mental fatigue. The short breaks provide a chance to reset, making studying more efficient and less overwhelming. It’s a great way to stay productive without feeling drained. Keep in mind that learning is a personal experience, so if this technique doesn’t work for you, don’t worry we’ll be sharing other tips as well. You can try the technique on this website : https://pomofocus.io
My Source: https://www.todoist.com/de/productivity-methods/pomodoro-technique
