How can you overcome everyday uni challenges? Build resilience to thrive while studying abroad!
⚠️ Register via E-Mail: maria.eivarfonseca@zv.uni-siegen.de (more information bellow)
Resilience is especially important for international students as they navigate the challenges of studying and living in a new country.This workshop is designed to support international students in developing personal strategies to cope with stress and difficult situations.
In this interactive Workshop, you will learn how to:
☀️ Look at current challenges from a new, more positive perspective
🌳 Recognize difficult experiences as opportunities for personal growth
📚Strengthen your emotional resilience for both academic and everyday life
✍️Identify and change inner thought patterns that may be holding you back
The goal is to help you build confidence and stability in your daily life – both personally and professionally. By learning to deal with inner stressors, you can reduce their long-term impact and feel more empowered going forward.
No prior knowledge is needed – just bring yourself and an open mind.
📅 The workshop will take place over two consecutive days:
🕘Friday, October 24th, from 3 PM to 7 PM, and
🕘Saturday, October 25th, from 11 AM to 1 PM.
When you get a ticket, you register for both days.
📍 Room details will be communicated per Email
⚠️ Register via E-Mail: maria.eivarfonseca@zv.uni-siegen.de
E-Mail Example:
Dear Ms. Eivar,
I would like to register for the upcoming workshop “Resilience”. Below are my details:
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Name: [Your First Name]
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Last Name: [Your Last Name]
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Student ID: [Your Student ID]
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Field of Study: [Your Subject or Program]
Kind regards,
[ Name]
👉 This workshop counts for 3 points in the “Well-Being & Social Integration” category of the Employability Pass!
Privacy Notice: By registering for this event, you agree to the processing of your personal data as outlined in our privacy policy.
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