11.12.2026 | Workshop: Enough with Exam Jitters | FIT: Well-Being & Social Integration

  • DATE

    11.12.2026

  • Time

    16:00–19:00

  • LOCATION

    F-S

  • Language

    English

Do you feel overwhelmed by the upcoming exams?
Are your nerves getting in the way of showing what you actually know?

You’re not alone — and there are tools that can help.

Led by psychologist Christina Eisenbach, the session offers a hands-on approach to help you show what you can do.

Highlights include:

✅ Learn what happens in your brain when experiencing exam stress

✅ Explore quick strategies to calm your body & mind

✅ Practice focus-boosting tools, that you can use immediately

✅ Build a personalised pre-exam routine

✅ Leave with practical exercises to support you on exam day

In times of stress, it’s easy to feel overwhelmed. This workshop offers you a valuable opportunity to pause, reflect, and gain practical tools for navigating stressful moments with more ease.

10.11.2026 | Workshop: Beat Procrastination | FIT: Well-Being & Social Integration

  • DATE

    10.11.2026

  • Time

    16:00–19:00

  • LOCATION

    F-S

  • Language

    English

Do you struggle with finishing tasks on time?
Do you feel stressed because you keep putting things off — even though you promise yourself you’ll start earlier next time?

You’re not alone — procrastination is a common experience, & there are practical strategies that can help you break the cycle. Procrastination can often make us feel as if we are simply being lazy. In reality, it rarely is, the first step toward changing your habits is to understand them. Together, we will explore tools that help you start tasks on time & stay focused.

Highlights include:
✅ Understand what procrastination is — & why it is not simply laziness
✅ Recognize personal patterns that lead to putting things off
✅ Learn practical strategies to start tasks & maintain motivation
✅ Develop tools to manage tasks more effectively in everyday life

Whether you often delay studying, struggle to begin important tasks, or simply want to feel more in control of your workload — this workshop will provide supportive techniques to help you start on time and stay on track.

27.11.2026 | Workshop: Increase Your Self-Confidence | FIT: Well-Being & Social Integration

  • DATE

    27.11.2026

  • Time

    10:00–16:00

  • LOCATION

    F-S

  • Language

    English

Do you sometimes feel unsure of yourself?
Do you miss the sense of familiarity you once felt in yourself?

You’re not alone — & there are ways to strengthen your sense of self even in times of change.

Led by psychologist Christina Eisenbach, this interactive workshop offers practical tools to help you build a stable sense of self-worth.

Highlights include:

✅ Understand what self-worth is & how it develops
✅ Learn how major life changes can affect confidence & identity
✅ Practice tools to strengthen your inner stability
✅ Leave with practical exercises to support your wellbeing in everyday life

Whether you are still adjusting to your new environment, feeling disconnected, or simply want to strengthen your self-confidence — this workshop provides supportive tools to help you feel more grounded & secure.

30.10.2026 | Workshop: From Loneliness to Forging New Connections | FIT: Well-Being & Social Integration

  • DATE

    30.10.2026

  • Time

    09:00–15:00

  • LOCATION

    AH-Building

  • Language

    English

Do you sometimes feel disconnected, even when surrounded by people? Or find it difficult to reach out and build new relationships?

Loneliness is a normal human experience, and it does not mean that something is wrong with you. In this workshop, we will explore what loneliness feels like, where it comes from, and what it can tell us about our need for connection.

Through interactive, creative, and body-oriented exercises, we will explore the barriers and “protective walls” that can make connecting with others difficult and look for new ways to move towards greater connectedness.

You decide how much you want to share. There is no pressure to talk about personal experiences. You are welcome to participate, observe, reflect, and engage in the exercises in whatever way feels comfortable for you.

Highlights include:

• ✅ Understand how loneliness develops and what it can tell us about our needs for connection
• ✅ Explore your own “protective walls” and when they help or hold you back
• ✅ Use body-oriented, creative, and psychodramatic exercises to explore and transform experiences of loneliness
• ✅ Discover personal resources and new possibilities for connection

Whether you are new to the country, struggling to build new relationships, or simply curious about your own experience of loneliness this workshop offers a supportive space to explore, connect, and take small steps towards feeling more connected.

⚡️Sign up here! ⚡️

Recommendation: Job Fairs in and around Siegen | FIT: Career & Networking

Still looking for points for your Employability Pass?
Attending external career fairs and networking events is another great way to earn 1 point in the Career & Networking category while making valuable connections with potential employers.

Simply provide proof of your participation (e.g. your registration confirmation, ticket, or a photo taken at the event) to receive your point.

Job Fairs 2026

Date Event Location Focus
03.07. Heise Jobs IT-Tag Köln IT

Why You Should Go

  • Meet recruiters and company representatives

  • Discover internships, jobs and opportunities

  • Learn about different industries and employers

  • Practice networking in a professional environment

  • Gain insights into the German job market

  • Expand your professional network

How to Prepare

A little preparation goes a long way! Here are some quick tips to make the most of your visit:

1. Do your homework

Check out which companies will be there and learn what they do. Decide which ones you’d like to talk to and prepare a few questions.

2. Dress appropriately

If you’re looking for a concrete opportunity (internship, thesis, or job), a business outfit is a good choice. First impressions matter!

3. Be curious and polite

Company representatives appreciate genuine interest. Don’t just collect free giveaways — talk about your studies, your interests, and what you’re looking for.

4. Time it right

Come early in the day if possible. Conversations are usually easier when the fair isn’t too crowded.

5. Follow up

If you receive a business card or contact info, use it! A short follow-up message can make you stand out.

Do you have questions or need any consulting regarding your career perspectives?

Contact the Career Service!

07.11.2026| Workshop: Interview Skills for International Students | FIT: Soft Skills & Employability

  • DATE

    07.11.2026

  • Time

    10:00–16:00

  • LOCATION

    F-S

  • Language

    English

Held by Suzan Scheffen.

Are you applying for internships, working student positions, graduate jobs, or your first professional role in Germany?

This interactive workshop helps international students understand what German employers expect and how to present themselves confidently during job interviews. Through practical exercises, interview simulations, and expert guidance, participants will learn how to communicate their strengths, answer common interview questions effectively, and navigate cultural expectations in the German workplace.

Whether you are preparing for your first interview or looking to improve your interview performance, this workshop provides practical tools to help you stand out and succeed.

Workshop Content - What You Will Learn

Interview Skills

Recruitment

Career Readiness

Communication

Self-Presentation

Employer Expectations

  • Interview Preparation

    Discover how to analyze job descriptions, research employers, prepare relevant examples, and present your experiences effectively.

  • Interview Strategies

    Practice answering common interview questions and learn structured techniques to communicate your strengths convincingly.

  • Online Interviews

    Prepare for virtual interviews, create a professional online presence, and avoid common mistakes in digital recruitment processes.

  • Self-Presentation

    Improve your confidence, body language, communication style, and ability to make a positive first impression.

Why Should You Attend?

Job interviews can be challenging—especially when applying in a new country with different expectations and communication styles. This workshop helps you understand what German employers are looking for and gives you practical tools to present yourself confidently and professionally.

Interview Skills Career Readiness Self-Presentation Recruitment Communication Employer Expectations
Interview Skills
Career Readiness
Self-Presentation
Recruitment
Communication
Employer Expectations

24.10.2026| Workshop: German Work Culture | FIT: Soft Skills & Employability

  • DATE

    24.10.2026

  • Time

    09:00–15:00

  • LOCATION

    F-S

  • Language

    English

Intercultural Communication & Cultural Awareness for Your Career in Germany

Held by Getrud Goudswaard.

Working and studying in an international environment can be both exciting and challenging. Different cultural backgrounds influence how we communicate, collaborate, negotiate, and solve problems. Developing intercultural competence is therefore a key skill for academic success and a successful career in Germany.

Workshop Content - What You Will Learn

  • Working in Germany

    Gain insights into German workplace culture and professional expectations.

  • Intercultural Perception

    Develop strategies for handling intercultural misunderstandings and conflicts.

  • Self-Reflection

    Reflect on your own cultural background and identify strategies to prepare for  your future career.

  • Communication

    Recognize different communication styles in writing, presentations, negotiations, and teamwork

Why Intercultural Competence Matters

By increasing your intercultural awareness, you can contribute to a more positive and inclusive work environment, strengthen professional relationships, and improve your ability to work effectively in international teams.

Intercultural competence is one of the most valuable skills employers seek in today's global workplace—making this workshop an important step toward your professional success in Germany.

You also have the chance to send specific topics and questions the trainer in advance  so she can prepare the workshop to your needs.

13.10.-13.11.2026| 4 Week Program: Job Hunt Bootcamp | FIT: Soft Skills & Employability

Schedule

  • Start

    Online Session 13.10. 16:30-18:30h

     

  • Self Study Phase

    13.10.-13.11.

  • End

    In person workshop 13.11. 16:30-20:30h

Are you looking for a part-time working student job, internship or about to finish your degree to get a „real“ job?

This 4 week long program provides you with the basics and style advices to get ready for your job hunt.

Together with other students, you will start this journey online on Tuesday, 13th October 16:30 til 18:30 and finish in person with a workshop in Siegen on Friday, the 13th of November. Every week a tasks awaits that makes sure you move forward (when you do it).

Topics

Your Trainer

The workshop is held by Manuel Löffler. He is an experienced consultant specializing in leadership, team development, and organizational growth. With an international background in environmental sciences, human resources, and organizational development, he brings a unique perspective to career development and employability.

His workshops combine practical insights, structured reflection, and actionable strategies that participants can immediately apply in their academic and professional lives.