📅 Date: 24.07.2026
🕐 Time: 16:00 – 18:30
📍 Room details will be shared with registered participants via email shortly before the event.
Do you feel overwhelmed by the upcoming exams? Are your nerves getting in the way of showing what you actually know?
You’re not alone — and there are tools that can help.
Led by psychologist Christina Eisenbach, the session offers a hands-on approach to help you show what you can do.
Highlights include:
- ✅ Learn what happens in your brain when experiencing exam stress
- ✅ Explore quick strategies to calm your body & mind
- ✅ Practice focus-boosting tools, that you can use immediately
- ✅ Build a personalised pre-exam routine
- ✅ Leave with practical exercises to support you on exam day
In times of stress, it’s easy to feel overwhelmed. This workshop offers you a valuable opportunity to pause, reflect, and gain practical tools for navigating stressful moments with more ease.
👉 This workshop counts for 2 points in the “Well-Being & Social Integration” category of the Employability Pass
Registration:
Sign up here!
Featured Image by kaboompics on Pexels.