The Workshop “Thriving Under Pressure” tackled one of the biggest challenges of university life: coping with exam stress.
With the guidance of an experienced trainer, students learned practical techniques to manage exam anxiety and stay focused under pressure. Through hands-on exercises and open discussion, they discovered ways to build self-confidence and remain calm even in high-stress situations.
The participants recognized their own struggles in the topics discussed, making it easier to connect with the strategies offered. The session not only helped them feel more prepared for upcoming exams but also provided useful tools for handling other stressful situations in everyday life.
We’re glad students joined and took this important step toward feeling more in control and confident during exam season! 💪📚
