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Forging International Talents

FIT IN SIEGEN

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Well-Being Workshops

Feeling stressed or overwhelmed by your studies?

Our well-being workshops offer practical tools to manage stress and strengthen your coping strategies.
Learn how to handle academic pressure more effectively, improve your well-being, and support your long-term success.

31.08. Protecting Your Mental Health in Studies and Work Life: Stress Management and Overload Prevention | FIT: Well-Being & Social Integration

22.08. Stronger After Rejection: Building Resilience and Confidence in the Job Application Journey | FIT: Well-Being & Social Integration

24.07. Enough with Exam Jitters — A Practical Workshop for Exam Success | FIT: Well-Being & Social Integration

July in the SLR | FIT: Well-Being & Social Integration

Helpful Resources

Mental Health Care Information
Psychological Counseling
Central Student Advisory Service
Support with Academic Writing
Uni Family Service Office

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