27.11.2026 | Workshop: Increase Your Self-Confidence | FIT: Well-Being & Social Integration

Do you sometimes feel unsure of yourself?
Do you miss the sense of familiarity you once felt in yourself?

You’re not alone — & there are ways to strengthen your sense of self even in times of change.

Led by psychologist Christina Eisenbach, this interactive workshop offers practical tools to help you build a stable sense of self-worth.

Highlights include:

✅ Understand what self-worth is & how it develops
✅ Learn how major life changes can affect confidence & identity
✅ Practice tools to strengthen your inner stability
✅ Leave with practical exercises to support your wellbeing in everyday life

Whether you are still adjusting to your new environment, feeling disconnected, or simply want to strengthen your self-confidence — this workshop provides supportive tools to help you feel more grounded & secure.