📅 Date: 03.07.2026
🕐 Time: 14:00 – 18:00
📍 Room details will be shared with registered participants via email shortly before the event.
✨ Creative Relaxation – Mind, Body & Imagination 🎨🧘♀️
Study stress can feel overwhelming — this workshop offers a creative reset.
Experience a guided mix of gentle movement, breathwork, imagination & creative expression to calm your mind, release tension and recharge your focus.
Join us to relax, reflect and build your personal relaxation toolbox for everyday study life. 🌿
What to expect:
🧘♀️ Guided relaxation & body awareness
🌬️ Breathwork for stress regulation
✍️ Creative writing & intuitive drawing
🧠 Short input on stress & self-regulation
🛠️ Practical tools for daily academic life
Who is it for?
Students seeking balance, clarity & focus.
Facilitated with expertise & heart 🌸
Lisa Fröhlich
Communication trainer & certified systemic coach (DGSF)
Trainer for multimodal stress management
Practical. Reflective. Empowering. ✨.
👉 This workshop counts for 2 points in the “Well-Being & Social Integration” category of the Employability Pass
Registration:
Sign up here!
Featured Image by Markus Winkler on Pexels.