Category: II. Well Being & Social Integration

New in Siegen? Looking to meet new people, share stories and build meaningful connections? 
Join us for another exciting Speed-Friending Event and connect with students from all over the world in a relaxed and friendly atmosphere.

📅 Date: November 25, 2025
🕕 Time: 18:00–21:00
📍 F-S Building (room details will be shared via email)

During the event, you’ll have the chance to meet many new people through short conversation rounds and interactive activities. It’s all about having fun, exchanging stories, and making connections that can last beyond the event.

What to expect:
• 🎯 Icebreaker games to get started
• ⏱️ Speed-friending rounds to meet many new people
• 🤝 Group challenges and fun activities

👉 Counts for 1 Employability Pass point (Well-Being & Social Integration)
📝 Registration required — this event is bigger than usual sessions.
Held in English. No perfect English needed. Everyone’s welcome!

Registration link: https://www.eventbrite.com/e/speed-friending-fit-well-being-social-integration-tickets-1850655543549?aff=oddtdtcreator

In the meantime, feel free to

✅ Follow us on Instagram: @int.uni-siegen
✅ Join our WhatsApp Channel

New in Siegen? Looking to meet new people, share stories and build meaningful connections? 
Join us for another exciting Speed-Friending Event and connect with students from all over the world in a relaxed and friendly atmosphere.

📅 Date: November 25, 2025
🕕 Time: 18:00–21:00
📍 F-S Building (room details will be shared via email)

During the event, you’ll have the chance to meet many new people through short conversation rounds and interactive activities. It’s all about having fun, exchanging stories, and making connections that can last beyond the event.

What to expect:
• 🎯 Icebreaker games to get started
• ⏱️ Speed-friending rounds to meet many new people
• 🤝 Group challenges and fun activities

👉 Counts for 1 Employability Pass point (Well-Being & Social Integration)
📝 Registration required — this event is bigger than usual sessions.
Held in English. No perfect English needed. Everyone’s welcome!

Register here.

In the meantime, feel free to

✅ Follow us on Instagram: @int.uni-siegen
✅ Join our WhatsApp Channel

Boost your well-being and self-efficacy with Mindful Self-Leadership. Student life can be challenging, this interactive workshop gives you practical tools to manage stress, build resilience and stay focused. You’ll learn simple mindfulness and movement exercises to recharge during the day and discover study routines that really work.💡🧘‍♀️

What’s included:
• Insights into student well-being
• Tools for stress, time and energy management
• Mindfulness and movement exercises
• Tips for sustainable study habits
• Exchange with other students

Counts for 3 Employability Pass points (Well-Being & Social Integration).

📅 Date: Saturday, 13 December 2025
🕘 Time: 09:00 – 16:00
📍 Room details will be communicated per Email

Location:

International Office – Universität Siegen
Sandstraße 16–18
57072 Siegen

Registration link: https://www.eventbrite.com/e/workshop-de-stress-your-studies-tickets-1850624982139?aff=oddtdtcreator

In the meantime, feel free to

✅ Follow us on Instagram: @int.uni-siegen
✅ Join our WhatsApp Channel

->  We’ll share all updates about the events there soon!

Learn how to feel more balanced and less overwhelmed this Christmas – with mindfulness, reflection, and community!

The holidays can be joyful – but also stressful, lonely, or overwhelming, especially when far from home or facing high expectations.

In this interactive workshop, you’ll explore how to care for your mental well-being during this season and beyond. Through mindfulness and practical self-care tools, you’ll learn to move through the holidays with more ease and kindness toward yourself.

💬 What to Expect:
🧘‍♀️ Gentle mindfulness & breathing exercises
💡 Tips to manage holiday stress and emotions
📝 Reflection prompts to focus on what matters most
🤝 Optional sharing in a supportive space
🎁 Simple tools to take home – no experience needed

📅 Date: Monday, 08 December 2025
🕘 Time: 13:00 – 16:30
📍 Room details will be communicated per Email

Registration link: https://www.eventbrite.com/e/workshop-mindful-christmas-season-tickets-1849007865299?aff=oddtdtcreator

👉 This workshop counts for 3 points in the “Well-Being & Social Integration” category of the Employability Pass!

Location:

International Office – Universität Siegen
Sandstraße 16–18
57072 Siegen

In the meantime, feel free to

✅ Follow us on Instagram: @int.uni-siegen
✅ Join our WhatsApp Channel

->  We’ll share all updates about the events there soon!

Here‘s an overview of all our upcoming Sessions in the SLR for you!

What is a Self-care session?

Every Tuesday (6-7pm) we will meet in the Student Living Room to do activities or talk and exchange about Self-care related topics! Self-care, as we understand it, can be practiced in a number of ways, such as taking time to relax, having fun playing a board game, creating an effective study routine, learning more about one‘s mindset, and much more… 🙂

Sessions marked in green are Self-care sessions and take place on Tuesdays, usually 6-7 pm. The other sessions are Special Events with individual timings.

Feel free to come around and bring your friends!

We are looking forward to seeing you!

 

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Hier ist eine Übersicht aller bevorstehenden Sessions im Student Living Room!

Was ist eine Self-care Session?

Jeden Dienstag (18-19 Uhr) treffen wir uns im SLR für spaßige Aktivitäten, und um uns über Self-care und ähnliche Themen auszutauschen. Self-care, wie wir es verstehen, können wir auf ganz verschiedene Arten praktizieren: Zum Beispiel kann man sich Zeit zum Entspannen nehmen, für ein Brettspiel, eine effektive Lernroutine zu erschaffen, sich über sein eigenes Mindset bewusst werden, und vieles weiter… 🙂

Die grün marktierten Sessions sind Self-care Sessions und finden immer dienstags 18-19 Uhr statt. Die anderen Sessions sind Special Events, deren Zeiten individuell angekündigt werden.

Komm‘ gerne vorbei und bring‘ Freunde mit!

Wir freuen uns auf euch 🙂